As this podcast drops on November 7, we may or may not know the complete outcome of the United States elections, held on Tuesday, November 3, 2020. Collectively, we have all been through the preverbal ringer. Mostly, my circle of people, my tribe, which consists of people representing three parties;

Episode 18: “I Believe in Angels” is what Rabbi Jeffrey Myers told a grieving family and community when he opened the seventh and final funeral he officiated after the Tree of Life Synagogue massacre took the lives of 11 praying people. On October 27, two years will have somehow passed

As the holidays approach, so do monumental triggers that send us spiraling into sadness. Traditions of our holidays can trigger comfort and sadness, in the same moment. In Episode 017, "Holidays: You Have Permission to Establish New Rules", I offer my personal experience of walking through the holidays as a

In episode 016, “When Grief Knocks You on Your Ass, Slow Down and Process it”, I talk about what grief is and what grief feels like. Yes, I talk about feeling, a lot. Losing a loved one is universal. How we grieve our loved ones is individual. As humans, we