What Do You Do With Anger?
What do you do with anger? Due to numerous counseling sessions with psychologists, psychiatrists, healers, counselors, and friends, I understand at a deep level, the emotions I feel. As I slept last night, my subconscious was processing anger. The dreams I had were filled with rage. From somewhere deep in
Encouraging Ripples of Kindness
Lent – a season that invites us to be introspective and discerning – in order to seek ways to grow in our faith. Focusing on encouraging ripples of kindness. During my personal observation of Lent this year, I am deliberately seeking to read scriptures in the Bible (Old and New Testament) and the Quran. Setting aside 20 minutes - previously dedicated
Is Chillaxing a Word?
Do you chillax or relax? Chillaxing… is what I think of when I see this pelican. Is Chillaxing a Word? Let’s call him Pelican Kevin. Most of us know the importance of relaxation. I just don’t do it well. When I sit still for a length of time, allowing my mind to
Is Your Neighbor a White Supremacist?
If you had asked me in April 2018, “Mindy, are you interested in speaking with anyone who is, or formally was, a white supremacist?” My answer would have been a resounding, “No.” And my “no” was rooted in pain. A white […]
