Episode 25: What Constitutes Your Palette of Joy?
Episode 025. Grief, tragedy, trauma, anger, depression…these are all tough concepts to face day to day. And yet, some of us do face them more than others. I realized as I crept out of my own daily sorrow that I was building a palette of joy from which to work.
My aim in this episode is to offer you a few colors for your own palette. “What Constitutes Your Palette of Joy?”, dropping exactly one month post Capitol insurrection, I touch on exercise, my love of Jeff Hanson the person and his art and remind us all about the importance of Kindergarten.
Mindy’s show notes
Seriously, this is all I need to say about today’s episode other than the title I chose…
Grief, tragedy, trauma, anger, depression…these are all tough concepts to face day to day. And yet, some of us do face them more often than others. I realized as I creeped out of my own daily sorrow that I was building a ‘palette of joy’ from which to work.
My aim in this episode is to offer you a few colors for your own palette.
Together we are better. Stay safe and find a fun mask to wear for yourself and the health of those around you.
